Day Class Time Venue
Monday Pilates 7.30 – 8.30pm Temple Sowerby village hall
Tuesday HIIT 30 7 – 7.30 pm Appleby Grammar sports hall
Pilates x 2 7.30 – 8.15pm

8.15 – 9pm

Appleby Grammar sports hall


9.30 – 10.15am

10.15 – 11am

Bolton Village Hall
Thursday Pilates INTENSE 7.15 – 7.45 pm
Appleby sports hall


17 Responses so far »

  1. 1

    Efren Vergin said,

    There’s good info here. I did a search on Google, Keep up the good work mate!

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  2. 2

    Michelle said,

    Do you need to have enrolled for the Pilates class at Centre 67 Wed 10.15am or can you just turn up?

    • 3

      Hi Michelle – yes, you can just turn up as it is a drop-in class. It is mixed ability so the exercises are offered at various levels, so that you can work to suit your own ability. If you never been to a Pilates class before or have any questions about the class, I am happy to answer them – my number is 07925 535586. Thanks Debbie

  3. 4

    Amy Exeter said,

    Hi! Debbie

    I’m 7 months pregnant, live in Appleby and am looking for a pilates class.

    I currently am not working fridays so am interested if you take pregnant ladies on your classes & who can join the friday classes at Police HQ?

    Amy Exeter

    • 5

      Hi Amy, I would need to speak to you before you joined a class – there are a few things to discuss re. Pregnancy. If you text me your number, I would be happy to call you back (07925 535586). Hope to hear from you soon. Debbie

  4. 6

    harriet said,


    I am interested in starting the pilates on Monday at Temple Sowerby. Do I need to book or can I just turn up? Also, when do they start? I have never done Pilates before, so is it gym kit?! Thank you!

  5. 7

    Hi Harriet,

    you can come along to the Temple Sowerby class at any point.
    I usually run 5 weeks at a time for £20 or you can ‘drop in’ for £4.50 per class.
    There are 3 weeks more of this set of 5 – a little bit disjointed with dates, due to the Easter holidays, bank holidays etc.
    The next available class will be MON 9TH MAY.
    It is a mixed ability class so I offer a variety of levels with the exercises. You don’t need any special equipment or clothing, just something that you can move easily in but not too baggy (as I need to be able to see your positioning) & bare feet.
    I have mats, but some people prefer to use their own.

    Hope to see you on the 9th!


  6. 8

    Becky said,

    I’m nearly 7 months pregnant. Is it too late to start prenatal classes? What days and times do you run these classes?

  7. 9

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  8. 10

    What you posted was very logical. But, think about this, what if you were to write a awesome headline?
    I mean, I don’t wish to tell you how to run your blog,
    however suppose you added a post title that makes people desire more?
    I mean Classes | Core Fitness Appleby Blog is kinda plain. You should
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  9. 11

    Sam said,

    Hi! Is the Monday night Pilates class still on in Temple Sowerby?



  10. 13

    Dawn Hamilton said,

    I am thinking of coming to your unite and Pilates classes in a tues at Appleby. How much for both ? I have a stiff lower back and terrible tension in my shoulder and next, work related I think, I thought these classes might help me stand better at work and stretch out my tension.

  11. 15

    Samantha Kay said,

    Hi Debbie

    I would like to attend the Temple Sowerby classes on a Monday; how many weeks are left on this session? I have done pilates before but not for a while, and I am very stiff at the moment so will be back at beginners level!


  12. 17

    Bridget Collinson said,

    I am wanting to start Pilates in the Appleby area, I’m not very fit and have a bad back, what do you suggest.^

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