Classes

Currently classes are delivered ONLINE – resuming from THURSDAY 3 SEPTEMBER 2020

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Day ClassTimeVenue
Mon Pilates7.30 Via ZOOM
Tue HIIT 30
(Free)
7 pmFacebook Live
Debbie Chambers Fit tips group
https://www.facebook.com/groups/142106322491507/?ref=share
Tue Pilates 7.30 pmVia ZOOM
Thu Pilates
INTENSE
7.30 pmVia ZOOM

17 thoughts on “Classes

    1. Hi Michelle – yes, you can just turn up as it is a drop-in class. It is mixed ability so the exercises are offered at various levels, so that you can work to suit your own ability. If you never been to a Pilates class before or have any questions about the class, I am happy to answer them – my number is 07925 535586. Thanks Debbie

  1. Hi! Debbie

    I’m 7 months pregnant, live in Appleby and am looking for a pilates class.

    I currently am not working fridays so am interested if you take pregnant ladies on your classes & who can join the friday classes at Police HQ?

    Amy Exeter

    1. Hi Amy, I would need to speak to you before you joined a class – there are a few things to discuss re. Pregnancy. If you text me your number, I would be happy to call you back (07925 535586). Hope to hear from you soon. Debbie

  2. Hi,

    I am interested in starting the pilates on Monday at Temple Sowerby. Do I need to book or can I just turn up? Also, when do they start? I have never done Pilates before, so is it gym kit?! Thank you!

  3. Hi Harriet,

    you can come along to the Temple Sowerby class at any point.
    I usually run 5 weeks at a time for £20 or you can ‘drop in’ for £4.50 per class.
    There are 3 weeks more of this set of 5 – a little bit disjointed with dates, due to the Easter holidays, bank holidays etc.
    The next available class will be MON 9TH MAY.
    It is a mixed ability class so I offer a variety of levels with the exercises. You don’t need any special equipment or clothing, just something that you can move easily in but not too baggy (as I need to be able to see your positioning) & bare feet.
    I have mats, but some people prefer to use their own.

    Hope to see you on the 9th!

    Debbie

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  6. Hi
    I am thinking of coming to your unite and Pilates classes in a tues at Appleby. How much for both ? I have a stiff lower back and terrible tension in my shoulder and next, work related I think, I thought these classes might help me stand better at work and stretch out my tension.

  7. Hi Debbie

    I would like to attend the Temple Sowerby classes on a Monday; how many weeks are left on this session? I have done pilates before but not for a while, and I am very stiff at the moment so will be back at beginners level!

    Thanks!

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