Classes

Day

Class Time Venue
TERM TIME ONLY
Monday Pilates 7.30 – 8.30pm Temple Sowerby village hall
Tuesday Tough Butt/UNITE 6.30 – 7.15pm Appleby Grammar sports hall
Pilates 7.30 – 8.30pm Appleby Grammar sports hall
Wednesday HIIT/AEROBICS

Pilates

9.30 – 10.15am

10.15 – 11am

Bolton Village Hall
Thursday Pilates INTENSE

7 – 7.30pm
Appleby sports hall

********ALL CLASSES RUN THROUGH TERM TIME ONLY*********

17 Responses so far »

  1. 1

    Efren Vergin said,

    There’s good info here. I did a search on Google, Keep up the good work mate!

    existing franchises for sale

  2. 2

    Michelle said,

    Do you need to have enrolled for the Pilates class at Centre 67 Wed 10.15am or can you just turn up?

    • 3

      Hi Michelle – yes, you can just turn up as it is a drop-in class. It is mixed ability so the exercises are offered at various levels, so that you can work to suit your own ability. If you never been to a Pilates class before or have any questions about the class, I am happy to answer them – my number is 07925 535586. Thanks Debbie

  3. 4

    Amy Exeter said,

    Hi! Debbie

    I’m 7 months pregnant, live in Appleby and am looking for a pilates class.

    I currently am not working fridays so am interested if you take pregnant ladies on your classes & who can join the friday classes at Police HQ?

    Amy Exeter

    • 5

      Hi Amy, I would need to speak to you before you joined a class – there are a few things to discuss re. Pregnancy. If you text me your number, I would be happy to call you back (07925 535586). Hope to hear from you soon. Debbie

  4. 6

    harriet said,

    Hi,

    I am interested in starting the pilates on Monday at Temple Sowerby. Do I need to book or can I just turn up? Also, when do they start? I have never done Pilates before, so is it gym kit?! Thank you!

  5. 7

    Hi Harriet,

    you can come along to the Temple Sowerby class at any point.
    I usually run 5 weeks at a time for £20 or you can ‘drop in’ for £4.50 per class.
    There are 3 weeks more of this set of 5 – a little bit disjointed with dates, due to the Easter holidays, bank holidays etc.
    The next available class will be MON 9TH MAY.
    It is a mixed ability class so I offer a variety of levels with the exercises. You don’t need any special equipment or clothing, just something that you can move easily in but not too baggy (as I need to be able to see your positioning) & bare feet.
    I have mats, but some people prefer to use their own.

    Hope to see you on the 9th!

    Debbie

  6. 8

    Becky said,

    I’m nearly 7 months pregnant. Is it too late to start prenatal classes? What days and times do you run these classes?

  7. 9

    Lurlene said,

    Want to copy posts from other websites rewrite them in seconds and post on your
    site, or use for contextual backlinks? You can save a
    lot of writing work, just type in google:
    Daradess’s Rewriter

  8. 10

    What you posted was very logical. But, think about this, what if you were to write a awesome headline?
    I mean, I don’t wish to tell you how to run your blog,
    however suppose you added a post title that makes people desire more?
    I mean Classes | Core Fitness Appleby Blog is kinda plain. You should
    peek at Yahoo’s front page and see how they create post titles to get
    people interested. You might try adding a video
    or a pic or two to get people excited about everything’ve got to say.
    Just my opinion, it would make your posts a little
    bit more interesting.

  9. 11

    Sam said,

    Hi! Is the Monday night Pilates class still on in Temple Sowerby?

    Thanks!

    Sam

  10. 13

    Dawn Hamilton said,

    Hi
    I am thinking of coming to your unite and Pilates classes in a tues at Appleby. How much for both ? I have a stiff lower back and terrible tension in my shoulder and next, work related I think, I thought these classes might help me stand better at work and stretch out my tension.

  11. 15

    Samantha Kay said,

    Hi Debbie

    I would like to attend the Temple Sowerby classes on a Monday; how many weeks are left on this session? I have done pilates before but not for a while, and I am very stiff at the moment so will be back at beginners level!

    Thanks!

  12. 17

    Bridget Collinson said,

    I am wanting to start Pilates in the Appleby area, I’m not very fit and have a bad back, what do you suggest.^


Comment RSS · TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: