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Core Fitness Appleby – Deborah Chambers

Core Fitness Appleby – Deborah Chambers

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Author Archives: Debbie Chambers

Saturday morning Pilates intervals – 23rd Jan

https://bookwhen.com/debbiechambers

Posted byDebbie ChambersJanuary 20, 2021Posted inUncategorizedLeave a comment on Saturday morning Pilates intervals – 23rd Jan

Saturday morning Pilates intervals – 23rd Janhttps://bookwhen.com/debbiechambers

Posted byDebbie ChambersJanuary 20, 2021Posted inUncategorizedLeave a comment on Saturday morning Pilates intervals – 23rd Janhttps://bookwhen.com/debbiechambers

Pilates for Runners

A few hand picked exercises to strengthen, lengthen & stretch in support of your running….https://youtu.be/7_kGgmarpw0

Posted byDebbie ChambersJanuary 11, 2021Posted inUncategorizedLeave a comment on Pilates for Runners

Fun-uary

https://m.facebook.com/story.php?story_fbid=3975610899140184&id=100000739401173&sfnsn=scwspmo

Posted byDebbie ChambersJanuary 1, 2021Posted inUncategorizedLeave a comment on Fun-uary

Wake-up workouts

Do you have every good intention of starting afresh in January? Does ‘life’ get in the way? Do you run out of time? How about 10 mins first thing? 3 mornings a week WAKE-UP WORKOUTS are your answer……do them in your PJs – all you need is Facebook – 6.30am for 10 minutes. The buzzContinue reading “Wake-up workouts”

Posted byDebbie ChambersDecember 31, 2020Posted inUncategorizedLeave a comment on Wake-up workouts

Pilates evening sessions

7.30 pm Mon, Tue & ThuIn the privacy of your own home Message me if you would like to join us07925 535586 We are very friendly πŸ˜„

Posted byDebbie ChambersDecember 30, 2020Posted inUncategorizedLeave a comment on Pilates evening sessions

Wed zoom sessions – book here πŸ‘‡

Posted byDebbie ChambersNovember 24, 2020Posted inUncategorizedLeave a comment on Wed zoom sessions – book here πŸ‘‡

Wednesday morning Zoom….

Book here πŸ‘‡

Posted byDebbie ChambersNovember 10, 2020November 24, 2020Posted inUncategorizedLeave a comment on Wednesday morning Zoom….

Mobility masterclass (recording)

Book here πŸ‘‡πŸ‘‡πŸ‘‡ https://debbiechambers.bookwhen.com/schedules/hpnsfbj42i05

Posted byDebbie ChambersOctober 30, 2020October 30, 2020Posted inUncategorizedLeave a comment on Mobility masterclass (recording)

November zoom….

Join me in November. Mon, Tue & Thu at 7.30pm Β£15 per month Message me if you would like to join us

Posted byDebbie ChambersOctober 29, 2020October 29, 2020Posted inUncategorized2 Comments on November zoom….

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Deborah Chambers

  • Saturday morning Pilates intervals – 23rd Jan corefitnessappleby.com/2021/01/20/sat… 8 hours ago
  • Saturday morning Pilates intervals – 23rd Janhttps://bookwhen.com/debbiechambers corefitnessappleby.com/2021/01/20/sat… 8 hours ago
  • Pilates for Runners corefitnessappleby.com/2021/01/11/pil… 1 week ago
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