About

Hi – my name is Debbie Chambers and I teach Pilates & fitness classes around Appleby, Cumbria & the local area.
I mostly teach Pilates, which improves core stability, increases strength & flexibility and improves alignment. It encourages a positive posture – this on the whole improves mental wellbeing.

If you have any questions or queries about Pilates or whether it is suitable for you, please feel free to give me call – I am always happy to advise you or to arrange a 1 to 1 session.

***Currently classes are ONLINE due to COVID19****

I am in my 13th year of teaching now and try to promote an enjoyable experience when you come to a class! A relaxed but effective approach where everyone should be able to work at their own specific level without feeling the need to compete with others – you get out what you put in!

All abilities are welcome .

If you have any questions – please contact me , Debbie x

07925 535586

7 thoughts on “About

  1. Debbie been busy with D of E groups need to do some Pilates or something any on over next few weeks
    Sandra

  2. Hi
    I was wondering if you take the Pilates class at West Denton Leisure Centre.
    I had a rotator cuff repair op in May 2015 and I was on a Live Well program at the gym and now attend the new gym over at All Saints /Better gym. I use the machines to help build up muscle in my shoulder/s. No free weights as yet. Can tell more if get reply.
    I have recently discovered that I have mild arthritis in my left knee ( falling apart lol)

    I have done some pilates in the past but not in a class and wondered if your class will be for me or if it will be too much. It does say that it is for all abilities.

    Your reply will be deeply apreciated.

    Regards
    Lorraine

  3. Hi, I am on holiday in The Eden Valley from 13/4 for a week. I’m keen to keep up with my Pilates which I have been doing for 3 months whilst away. Do you have any classes near CA10 1RN?

Leave a Reply to Craig Cancel reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: