Plank??

 

See The Plank in all of my classes – in one form or other!!

HIIT – UNITE – PILATES

From 6.30 pm Tonight at Appleby Sports Hall

See you there – it will be PLANK-tastic!!!

plank

Published by Debbie Chambers

COViD classes - ONLINE Mon, Tue & Thu 7.30 pm Via Zoom Wed morning outdoor small sessions (weather permitting)

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