What makes you feel good?…….

smiley1

Heart racing cardio & strength work – come to HIIT at 6.30 pm —- Flowing yoga & pilates moves to cool tunes – come to #UNITE at 7pm ——–Flexibilty & strength for posture – come to Pilates at 7.30pm
ALL at Appleby sports Centre TONIGHT

Published by Debbie Chambers

COViD classes - ONLINE Mon, Tue & Thu 7.30 pm Via Zoom Wed morning outdoor small sessions (weather permitting)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: