Cardio class

Cardio fat burner.

Starts back on Tue 3 May @ appleby sports centre.(6.30-7.15pm)
Short timed blasts of strength & pulse raising exercises – ideal to kickstart fat burning.
I will also add in some random tracks of choreographed power exercises – to keep you on your toes!
Come along & give it a go.
I guarantee you’ll be proud of yourself!
You’ve already achieved by reading this far! Well done & see you there.

Published by Debbie Chambers

COViD classes - ONLINE Mon, Tue & Thu 7.30 pm Via Zoom Wed morning outdoor small sessions (weather permitting)

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