Core Fitness Appleby Blog

https://instagram.com/stories/pilatesdeb/2266924676957887317?utm_source=ig_story_item_share&igshid=1roi0sy8azob7

I am still running the class at Temple Sowerby this evening (Mon 16 Mar)

Wash your hands.

Stay at home if unwell.

Bring your own mat (or cover) if you prefer

Take a look at my Canva design! https://canva.me/pFeyu5hiF4

10.30 – 12.30

Pilates INTENSE

Pilates Mobility & relaxation

Coffee & clean treats

We are trialing new class times at Tuesday Pilates at Appleby sports hall.

Early class – 7.30-8.15pm

Late class – 8.15-9pm

Please let me know if you would like to join us. Booking is required for these classes.

Thanks

Join me at Murton for a PILATES masterclass.

Running through the original 34 Pilates exercises in one continuous flow.

Refreshments & chat afterwards

10 – 12

Sat 22 Feb

£9

Please contact me to secure your place

07925 535586

debjchambers@aol.com

or via messenger/whatsapp

https://facebook.com/events/s/fit-cumbria-health-and-fitness/441485109848512/?ti=as